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New Step By Step Map For sadhna

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One. Begin by getting several deep breaths and concentrating your focus on The bottom of the backbone, in which the primary chakra (Muladhara) is situated. As you inhale, consider Vitality flowing up through the earth and into your root chakra. For Conze, the ultimate stage of the event of Buddhist https://www.instagram.com/tantramantraaurvigyaan/
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