An anterior cruciate ligament (ACL) injury can be a major setback, especially for athletes and active individuals. But with the right ACL rehab program, a full recovery and return to your favorite activities is absolutely possible. ACL rehab is a structured and gradual recovery process focused on reducing pain, restoring range of motion, strengthening the knee, and improving overall f... https://drrahulgrover.com/2025/07/15/acl-injury-recovery/